While her clients are still sleeping, Cassandra is already preparing their hardest day yet. She’s been a long-term personal trainer for over 10 years, and shares her biggest ups and downs on her journey to train people in the world of weight-lifting. She meets all kinds of new people looking to improve their physiques and lifestyles with changes big and small. JUST LIFT! is a photo essay exploring the journey of improving one’s health and fitness, from a professional with the gains to show it.

 

CREDITS

Featuring

Cassandra Grondelle

 

Photography and Writing provided by

Jay Lentini

 

Studio Instructor

Rohan Spong

 

Created as part of

PEOPLE + PLACES
School of Media and Communication RMIT University
2023